TCM Tui Na

推拿

TCM Tui Na

推拿

Tui Na Massage is one of the four main branches of TCM, along with Acupuncture, Qi Gong, and Chinese Herbal Medicine.

Tui Na Massage stimulates the flow of qi to promote balance and harmony within the body. It targets specific acupoints using fingers instead of needles to apply pressure to stimulate these points. 

During a session, your physician will massage muscles and tendons using manipulation techniques to realign the body. Depending on your specific needs, various techniques will be used in a session.

Tuina massage uses massage techniques such as acupressure, myofascial release, and reflexology. Sometimes, techniques that are common to osteopathy and chiropractic, such as stretching and joint mobilizations, are also used.

推拿按摩是中医的四个主要分支之一,此外还有针灸,气功和中草药。

推拿按摩可以促进体内平衡和谐调。它使用手指来针对特定穴位施加压力以刺激这些穴位。  疗程中,您的医师将使用技术来按摩肌肉以重新调整身体。 根据您的特定需求,医师会使用各种技术。推拿按摩使用的按摩技术包括指压,肌筋膜释放和反射疗法。有时,还会使用整骨疗法和整脊疗法常用的技术。

5/5
“I’ve tried different sports injury management methods from sport massages to physio. Although these methods offered short-term relief, it didn't solve the root of my injury. After 3 sessions of conditioning, I was able to see great improvement in my injury strain.

我尝试了各种物理治疗。虽然短期能缓解我的疼痛,但每真正解决我受伤的根源。经过徐医师3个阶段的调理,我的伤有了很大的改善。
Ashley Yeo
P.E Teacher
5/5
I've been visiting Dr. Xu for my eczema. I'm so glad and happy that my face is not peeling and arms are not itching as much as before! Backache treatment is also effective as I have poor posture.

关于我的湿疹,我很高兴我的脸没有像以前那样脱皮,手臂也没有发痒!由于我的姿势不好,腰疼治疗也很有效。
Jia Qi
Student